It is common to find the claim ‘parabens-free’ on a label these days. Such claims can be specifically found in some cosmetic products. The question, then, is: what are parabens and why has the claim that something is ‘parabens-free’ become an important and differentiating factor? Is it because parabens are harmful […]
Most of the food we eat is turned into glucose, or sugar, for our bodies to use for energy. The pancreas makes a hormone called insulin to help glucose get into the cells of our bodies. When you have diabetes, your body either doesn’t
Breast cancer is the most frequently diagnosed cancer among women, and by 2020, seventy percent of all cases of breast cancer will occur in developing countries. An estimated 40,460 women will die of breast cancer in 2007
One might have heard a lot about
Nutrition and health are much talked-about subjects but do we really make rational consumption choices in our everyday lives? Here are some foods that will do you good, and others that will make you overdraw on your body’s energy reserves
Ever really taken a
Home blood pressure monitors are especially important for the elderly, pregnant women, diabetics and people with kidney disease. Experts recommend that if you are buying one, choose one with an upper-arm cuff, not a wrist or finger device, as they can be most inaccurate
Food marketers and fitness proponents, both are cashing in on the consumer anxiety and fetish with health. Yet, junk foods and several other foods with no nutrition are hogging shelf space in markets. From the health and environmental perspectives, there are foods that one
If you’re trying to slim down, you already know you need to cut calories. The results of a new study suggest that when it comes to losing weight, the timing of your meals and snacks may be just as important as the number of
Marketed as a super food with almost magical properties, soya protein is found in almost everything we eat. However, soya needs to be consumed with abundant caution
Soya has been touted as one of the wonder foods of the 20th and 21st century. The
Think.Eat.Save. The people behind World Environment Day this year have most certainly deliberately left out the spaces between the words. Perhaps so that we make the connection between our food choices and the larger impacts of these choices—and realize that the connection is too
There is enough evidence to suggest that food additives and artificial colours cause harm to health and children are the worst-affected. In several countries, the use of food colours like ‘Sunset Yellow’ is either banned or regulated. But not so in India
It has been found time and again that processed and packaged food, however ‘natural, contains additives and chemicals that are controversial, or outright harmful to human health. Bread, that is the most common processed breakfast food, has a suspected tumour-causing additive, Potassium Bromate, in
Food Labels or Nutrition Labels or nutritional labeling serves as the main communication link between the manufacturer and the consumer. Through food nutrition labels, a manufacturer introduces the content of his product to the consumer. Food labels help the consumer to understand the nutrient
Proprietary food means an article of food that has not been standardized under Food Safety & Standards (Food Products Standards and Food Additives) Regulations 2011, but does not include any novel foods, foods for special dietary uses, foods for special medical purposes, functional foods, nutaceuticals and health supplements. A food […]
Even though it does not get a ton of mainstream press, Urinary Incontinence is more prevalent than most people think… and it’s definitely no laughing matter. Call it a weak, leaky or overactive bladder… Urinary Incontinence affects many people around the world. Urinary incontinence
Ayurveda may be the worlds most ancient system of medicine and healing, but its revival in the 21st century will depend on whether the system can have state-of-the-art research and development facilities. With multi-billion dollar pharmaceutical companies giving Ayurveda tough competition, Ayurvedic drugs will
Reducing salt intake may help manage blood pressure and prevent water retention. If you are taking medication for these conditions, it is still important to reduce salt intake to help the medication work more effectively.
Pregnant women should not restrict the amount of sodium
Consumer VOICE brings you a quick – ready reckoner for the food we all consume every day, but what is needed is some planning, mixing and matching to meet your specific health needs. It is good to know which food does what for you and to
A multitude of antioxidants and phytochemicals in fruits, vegetables, and legumes are being studied intensely by cancer experts as a result of some promising studies showing these foods anti-cancer properties. This research is leading people to believe that a vegetarian diet may be one
DRINK MILK TO BOOST BRAIN POWER
No matter how old you are, drink at least a glass of milk everyday if you want to sharpen your mental skills, say researchers of University of Maine.
A new study has claimed that drinking a glass of
Stevia:Natural alternative to artificial sweeteners
Stevia is a genus of about 240 species of herbs and shrubs in sunflower family. Stevia is widely grown for its sweet leaves. As a natural sweetener and sugar substitute, stevia’s taste has a slower onset and longer duration
How to Minimize Pesticide Residues in Food?
On the one hand, pesticides play an important role in making sure there is enough food for everyone, by protecting food and crops from pests (insects, weeds and fungal diseases). On the other hand, the concern about
The questions about GM technology that are relevant to consumer safety, whether they be farmers or average consumers are the concern of consumer organizations like VOICE. The very first one of these is: Are genetically modified crops safe to consume , especially
There are plenty of studies in scientific journals about the damaging effects of chemicals in our food, but it is also true that finding organic produce on a budget is quite difficult. The reality is that currently most organic products come at a premium
Eating Right in Our Busy Lives
At home, at work, at play, life has become really fast-paced for all of us. There is little time to pause and think about mundane things like what should we eat for the next meal. Most of us
Banned Sub-Standard Spurious Medicines
Indian Healthcare sector has come a long way, being almost non-existing during 1970’s to a prominent provider of health care products, meeting almost 95% of country’s pharmaceutical needs and is expected to become a US$280 billion industry by 2020.
Ever wondered why it is so difficult to give up chocolates or stop craving for your favourite doughnut? Why do we feel drawn to that sugary drink despite being completely aware that it’s unhealthy? The answer could lie within our complex brain setup.
An innovative weight loss treatment per session
With people becoming extremely cautious about weight and are reducing the diet to be in shape, VLCC, the largest players in the wellness domain with leadership status in slimming, beauty and fitness services has introduced innovative slimming
Cancer Survivors Day Special
CancerJust the name is enough to scare anyone. During the whole process of cancer treatment apart from physical trauma patient goes through an entire roller- coaster of emotions. Death is the first word that comes to patient”s mind when diagnosed with cancer.
Hungry? How does a cheese sandwich on whole wheat with potato chips sound? Does munching on nitrate, sodium stearyl lactylate, and monocalcium phosphate have the same appeal? Probably not, but a look at the ingredients of pre-packaged stuff and almost every other type of
You can call it a health status or just a part of lifestyle – organic food is making waves everywhere. If some are buying organic products from the market, some have started their own little organic farm in their terrace or small farms.
In India, Yogurt is yogurt, dahi is the Indian word for yogurt and curds is a term also used for yogurt. In the US, curds are a dairy product obtained by curdling (coagulating) milk with rennet or an edible acidic substance such as lemon
For long, there has been a debate whether eggs can be considered vegetarian or not. To add to the egg-woes, news of eggs containing more than acceptable levels of dioxins, hormones and antibiotics was constantly in the limelight. Now, the poultry industry is getting some
If youre not such a fruiteater and still want to have the nutrition, the best way to start eating fruit is to squeeze fruit juices. Juices have been used as a way not just to absorb maximum nutrition but also to heal the ill
The recent episode when live worms were found in Cadbury’s Dairy Milk chocolate has shown how the seemingly safe food product can become hazardous to health. The excuse that Cadbury’s is putting forth is that the worm infestation has been due to poor storage
The practice of breastfeeding is almost universal in India barring a few urban educated women and the high socio-economic groups. The later groups too are now beginning to appreciate the advantages of breastfeeding.
Universally it is now recognized that breastfeeding is a very important
Few people know that there are preservatives in foods like sulphites which can trigger breathing difficulties in asthma patients. In many countries, sulphites are recognised as potential allergens and labelling them clearly on the product label is required by law. In India, the standards
Apps by Which to Live Healthily
How many times you have thought of modifying your everyday routine, adding some physical activity in it, doing some yoga, starting with a bit of jogging, joining a gym, or even keeping a tab on what you eat!
From 1st April 2010, Ayurveda, Siddha and Unani medicines sconspicuously display the date of expiry on the label of container or package and after the said date of expiry, these medicines shall not be in circulation. This is as per notification dated 15th October,
This is not just another article to inform you about what harm can be caused by eating adulterated spices. That much has been talked about enough and you know all that you should. This write-up is more of a practical guide for you to
NCDRC orders Delhi hospital, doctors to pay Rs 64 lakh for medical negligence
The apex consumer forum has ordered Delhi-based private hospital Maharaja Agrasen Hospital and three of its doctors to pay Rs 64 lakh to a woman for medical negligence that is deficiency
The first step towards overcoming sugar addiction and stop sugar cravings is to become aware that you are addicted to sugar or such food items. Maintaining a food diary will help a lot. It will help you to understand your food-consumption pattern. What compels
We all have used antibiotics to treat severe bacterial infections at some point or the other. But medics are now concerned about the misuse that has contributed to a rise in disease causing bacterial resistance.
What is Antibiotic Resistance?
When an antibiotic drug no
What is the responsibility of hospital towards its patients? How is a government-run hospital different from a private hospital or nursing home with regard to settlement of responsibility vis-á-vis deficiency in service? What are the role and responsibilities of a doctor towards their patients? Responsibility of Hospital The foremost responsibility […]
The prevalence of tobacco smoking in India among minors aged between 15-17 years and adolescents between 18-24 years has reduced according to the latest GATS-2 (Global Adult Tobacco Survey) report of 2016-17. The situation is still alarming and remains a serious cause for concern .
Organic food is the result of a farming system which avoids the use of pesticides and man-made fertilisers, Organic farming promotes ecological balance and conserves biodiversity. They are produced without use of genetically modified or GM components.
Myth vs Reality#MythOrganic Food
It is water derived from varied sources including surface, ground or sea and subjected to treatment like decantation, filtration (including aeration filtration with membrane filter, cartridge filter, activated carbon filtration), demineralisation, mineralisation and reverse osmosis. The packaged water is also disinfected before being packed
This is not just another article to inform you about what harm can be caused by eating adulterated spices. That much has been talked about enough and you know all that you should. This write-up is more of a practical guide for you to find out if spices in your […]